Intro To Swimmercise!
Dive into a new way of getting fit with our Aqua Fitness classes. These classes are designed to provide a low-impact but effective full-body workout that’s easy on the joints. Our expert instructors will guide you through each move and help you get the most out of your exercise routine. Come try a demo and discover what makes Swimmercise unique and enjoyable.
Benefits
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Reduces the risk of injury as there is less pressure on the body due to natural buoyancy.
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Increases flexibility
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Increases endurance
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Increases mobility
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Improves your mental health
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Increases your fitness & muscle mass
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Is lower impact
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Reduces stress
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Helps you sleep better
AND
It's a fun workout!
Frequently asked questions
PLANS & PRICING
MONTHLY
30$Every monthSwimmercise MembershipÂ- Overall
- Mobility
- Cardio
- Upper Body
- Lower Body
- Walking
ANNUAL
325$ÂSave 1 month by purchasing one year in advance.Valid for 12 months- Overall
- Mobility
- Cardio
- Upper Body
- Lower Body
- Walking
About Us
Swimmercise is an online global community specializing in targeted pool exercises and stretching.
The program was developed by Susan (as a lifelong water baby) to provide routines that are easy to do, fun and will help you reach your mobility, weight loss & fitness goals.
Your Trainer
My name is Kelly
Kelly, a registered personal trainer & registered nurse will take you through programs designed for mobility, cardio, pain managment and yes, even belly dancing! Kelly comes to us with a wide range of credentials and practical experience.
